Tag: insomnia

3 calming essential oils to sleep like a baby

3 calming essential oils to sleep like a baby

I have been an essential oil enthusiast. Therefore when I was first diagnosed with the condition of insomnia, I turned to essential oils. When coming to the choice of essential oils for sleep, there are numbers of easily available options – sandalwood, jasmine, cedarwood, chamomile, etc. However, I chose Lavender, Ylang Ylang and Orange.