Tag: essential oils

10 important tips to use essential oils safely at home

10 important tips to use essential oils safely at home

Many people are allergic to even natural substances while many natural substances are toxic as well. Though our pretty little bottle-full of fragrant essential oils are not that big a culprit, it is important to understand that they need to be used in the proper doses and in the proper way. Especially when we are self-administering the use of essential oils at home, we need to be doubly cautious.

3 calming essential oils to sleep like a baby

3 calming essential oils to sleep like a baby

I have been an essential oil enthusiast. Therefore when I was first diagnosed with the condition of insomnia, I turned to essential oils. When coming to the choice of essential oils for sleep, there are numbers of easily available options – sandalwood, jasmine, cedarwood, chamomile, etc. However, I chose Lavender, Ylang Ylang and Orange.